Factors to Consider When Buying a Wedge Pillow
Having a good night’s sleep is almost impossible for people with acid reflux and it even gets worse when they lie flat. One thing you should know about acid reflux is that it is characterized by the flowing back of stomach acid into the mouth or throat and this would make it so hard for you to enjoy your sleep. Some of the symptoms of acid reflux include regurgitation, heartburn, and chest pain that has nothing to do with the heart. It is important to note that a wedge pillow would be helpful especially if you suffer from acid reflux. It can be hard for stomach acid to flow back into your mouth or throat if your shoulders, head, and torso are in an inclined position. Choosing a wedge pillow for acid reflux might not be that easy since the pillows come in various designs, shapes, and types. Here are some of the tips to help you make the right decision.
There is a need for you to ensure that you know the size that you want. What you have to know is that you are most likely to find the pillows in different heights, lengths, and widths. As long as the wedge pillow would offer cushioning for the most important parts then you should go ahead and choose it. There is no need to choose a large pillow for a small mattress. Having a king size bed means a larger pillow. Getting a firmer and thicker wedge pillow would come in handy.
One thing to note is that wedge pillows can be of different materials and this explains why you should consider that. One thing to note is that the wedge pillow covers are different. Choosing the wedge pillow with the right cover would be of much help.
The weight of the pillow is one thing you should never forget to consider. You should not expect a heavier pillow to move less and at the same time be easy to maneuver. With a lighter pillow, it would be easier to maneuver and would be suitable for those who toss and turn while sleeping.
You should not make the mistake of choosing a wedge pillow for acid reflux without considering its shape. One thing to note is that most of the pillows have a triangular shape due to their inclination. Depending on the model you get, you would realize that it has a flat surface or a contoured one. You should not hesitate to buy a wedge pillow for your acid reflux because the above tips would be of much help.